Journal

insight | inspiration | earth love

Second Spring (Menopause) :: Self-Care Routine mythic quest self-care May 28, 2021

I'm entering my third year of perimenopause, and overall the whole process has packed a punch. Read more about my journey here

Though, these days, I have discovered a self-care routine that has helped calm a lot of symptoms, as well as address some underlying root causes of the symptoms.

The approach I have settled on,...

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Second Spring (Menopause) :: An Introduction mythic quest Apr 28, 2021

This post feels appropriate as tulips are blooming, the cottonwood trees are budding, and the world is once again an explosion of color. The long winter is melting. Every April I wonder if the spring will arrive, will the grasses return, will the birds sing their soul songs. And every year the transformations do, indeed, at long...

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The Truth of Trees mythic quest shamanic healing Sep 05, 2020

For the past few summers, I have received a calling, an invitation, to return to the forests of California to reconnect with the trees and land I grew up with. Every year my mind would fill with excuses from the ego-self: too crazy an idea, not enough time, too far, too expensive. This August the mythic call was...

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